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Category : | Sub Category : Posted on 2023-10-30 21:24:53
Introduction: Hyperinflation can pose significant challenges when it comes to grocery shopping and budgeting. However, that doesn't mean you have to sacrifice your sweet tooth or compromise your vegan lifestyle. In fact, there are plenty of mouthwatering vegan dessert recipes that can be made using affordable ingredients even during times of hyperinflation. In this post, we will share a collection of wallet-friendly vegan dessert recipes that will satisfy your cravings without breaking the bank. 1. Budget-Friendly Banana Bread: Ingredients: - 3 ripe bananas - 1/2 cup unsweetened applesauce - 1/4 cup plant-based milk - 1/4 cup maple syrup or agave nectar - 2 cups all-purpose flour - 1 teaspoon baking powder - 1 teaspoon baking soda - 1/2 teaspoon cinnamon (optional) - Pinch of salt Instructions: 1. Preheat your oven to 350F (175C) and grease a loaf pan. 2. In a mixing bowl, mash the ripe bananas thoroughly. 3. Add applesauce, plant-based milk, and maple syrup/agave nectar to the mashed bananas and mix well. 4. In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt. 5. Gradually add the dry ingredients to the wet ingredients, folding gently until just combined. 6. Pour the batter into the greased loaf pan and smooth the top. 7. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean. 8. Let the banana bread cool in the pan for a few minutes, then transfer it to a wire rack to cool completely. 2. Nutty Chocolate Protein Balls: Ingredients: - 1 cup rolled oats - 1/2 cup nut butter (e.g., almond, peanut, or cashew butter) - 1/4 cup maple syrup or agave nectar - 1/4 cup cocoa powder - 1/4 cup chopped nuts (e.g., almonds, walnuts, or pecans) - 1/4 cup shredded coconut (optional) - 1 teaspoon vanilla extract - Pinch of salt Instructions: 1. In a mixing bowl, combine rolled oats, nut butter, maple syrup/agave nectar, cocoa powder, chopped nuts, shredded coconut (if using), vanilla extract, and salt. 2. Mix well until the mixture is thoroughly combined and sticky. 3. Using your hands, roll the mixture into small, bite-sized balls. 4. Place the balls on a baking sheet or tray lined with parchment paper, and refrigerate for at least 30 minutes to firm up. 5. Enjoy the protein balls as a nutritious and energy-boosting sweet treat! 3. Coconut Chia Pudding: Ingredients: - 1 can (13.5 oz) coconut milk - 1/4 cup chia seeds - 2 tablespoons maple syrup or agave nectar - 1/2 teaspoon vanilla extract - Fresh fruits or berries for topping (optional) Instructions: 1. In a bowl, whisk together coconut milk, chia seeds, maple syrup/agave nectar, and vanilla extract. 2. Let the mixture sit for about 5 minutes, then whisk again to prevent clumping. 3. Cover the bowl and refrigerate for at least 2 hours, or overnight, until the chia seeds have absorbed the liquid and the mixture thickens to a pudding-like consistency. 4. Stir the chia pudding before serving to incorporate any settled seeds. 5. Serve the pudding in individual bowls and top with fresh fruits or berries for added flavor and nutritional value. Conclusion: During times of hyperinflation, it's essential to find creative ways to enjoy delicious meals and treats without straining your budget. These wallet-friendly vegan dessert recipes offer a variety of options to satisfy your cravings while sticking to your dietary preferences. Remember, you don't have to compromise on taste or pleasure even during challenging times. Embrace these recipes and enjoy the delightful experience of indulging in vegan desserts without worrying about your wallet. Explore expert opinions in http://www.alienvegan.com